Hi, I'm Jody

I am a registered member with the British Association for Counselling and Psychotherapy (MBACP) and adhere to their Ethical Framework. 

I  hold experience in working with trauma, having worked in various settings, including bereavement and with veterans, as well as their partners and spouses. Throughout my journey, I have had the privilege of working with diverse age groups, each showing that it is never too late to embrace change.

I have also connected with neurodiverse clients, whether they have a formal diagnosis or not, and together we have explored innovative pathways for growth and understanding. It has been truly inspiring to see how each unique perspective contributes to personal transformation.


I am a qualified Therapist. I offer online therapy sessions across the UK.
I help people over a wide range who are over age of 18, by teaching them practical ways to overcome:

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  Anxiety
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  Depression
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  The impact of traumatic events, including PTSD
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  Grief and loss
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  Panic attacks
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  Social anxiety
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  Health issues and health anxiety
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  Work-related issues and job changes
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  Low motivation
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  Low self-esteem
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  …. and more.

My qualifications and training

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  BSc degree with First Class Honours in Cognitive Behavioural Therapy (CBT)
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  Higher Education Level 5 Diploma in Counselling
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  Master’s degree in Adult Education and Training
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  Trauma Focused CBT
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  Trauma impact – The body keeps the score
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  Change through the mirror of loss
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  Grief and the sixth stage
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  Nature Connectedness
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  Risk Management strategies and safeguarding
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  Working with neurodiversity, autism and ADHD
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  Dragonfly Abuse Champion
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  Counselling online.

Contact me for a free introduction to see how we can work together