Hi, I'm Jody

I have a First Bachelor of Science Honours Degree in CBT and a Master's Degree in Adult Education and Training. I am registered with the British Association for Counselling and Psychotherapy (BACP) and a member of the British Association for Cognitive and Behavioural Therapies (BABCP) and adhere to their Ethical Framework.
I hold experience in working with trauma, having worked in various settings, including bereavement and with veterans, as well as their partners and spouses. Throughout my journey, I have had the privilege of working with diverse age groups, each showing that it is never too late to embrace change. I have also connected with neurodiverse clients, whether they have a formal diagnosis or not, and together we have explored innovative pathways for growth and understanding. It has been truly inspiring to see how each unique perspective contributes to personal transformation.
I am a qualified Therapist,
I offer online therapy sessions across the UK.

I help people over a wide range who are over age of 18, by teaching them practical ways to overcome

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    Anxiety
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    Depression
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    The impact of traumatic events, including PTSD
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    Grief and loss
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    Panic attacks
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    Social anxiety
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    Health issues and health anxiety
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    Work-related issues and job changes
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    Low motivation
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    Low self-esteem…. and more.

My qualifications and training
BSc degree with First Class Honours in Cognitive Behavioural Therapy (CBT)
Higher Education Level 5 Diploma in Counselling
Master’s degree in Adult Education and Training
Trauma Focused CBT
Trauma impact – The body keeps the score
Change through the mirror of loss
Grief and the sixth stage
Nature Connectedness
Risk Management strategies and safeguarding
Working with neurodiversity, autism and ADHD
Dragonfly Abuse Champion
Counselling online.

Contact me for a free introduction to see how we can work together